Title: Decoding the Main Causes of Acid Reflux
Title: Decoding the Main Causes of Acid Reflux
Blog Article
Are you no stranger to the discomfort of 'heartburn' after a meal, wondering why this keeps happening? The pain may be associated with a prevalent disorder, often referred to as acid reflux or, medically, gastroesophageal reflux disease (GERD).
Acid reflux is intimately common and widely experienced affecting a large number of people globally. Before we discuss what provokes this condition, let's first understand what precisely acid reflux is.
Acid reflux transpires when the LES (Lower Esophageal Sphincter)–the muscular valve where the esophagus joins the stomach–loses its tightness, causing the stomach’s acid to flow back up into the esophagus. This reflux of stomach acid agitates and damages the lining of the esophagus and can result in a burning discomfort known as 'heartburn.'
So, if you are inquiring about the causes of acid reflux, remember that the primary cause is the abnormal functioning of the LES. However, several factors can compound this problem.
Other root causes are certain diet and beverages. Consuming get more info hard-to-digest foods, fatty or greasy meals, tangy foods, chocolate, coffee, and alcohol may induce acid reflux. Smoking is another critical contributor as it can worsen the functioning of the LES.
Overeating or eating too much at one time, especially before bedtime, can also be a significant cause of acid reflux. Additionally, conditions such as obesity and pregnancy escalate the risk of acid reflux.
Additional probable causes can encompass certain medications, like aspirin or some muscle relaxants. Stress can also impact the incidence of acid reflux, whilst not a direct cause, high levels of stress may stimulate behaviors that can trigger acid reflux.
In summary, the key instigator of acid reflux is the malfunctioning of the LES, but there are numerous other external factors that can compel this condition to worsen. Being aware of these causes can significantly improve your ability to prevent and manage this potentially distressing condition.
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